Weigh In record (no journal entry) for 08 March 2019
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220.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2019:
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2039 kcal
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Fat: 84.59g | Prot: 73.77g | Carb: 237.15g.
Breakfast: Ensure Ensure Plus - Creamy Milk Chocolate, Nature's Bakery Whole Wheat Fig Bar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Jack in the Box Jack's Spicy Chicken Sandwich. Dinner: Food Lion Homestyle Cole Slaw, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: French's French Fried Onions, Kraft Lite Zesty Italian Dressing, Trader Joe's Persian Cucumber. more...
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2528 kcal
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Activities & Exercise:
Belly Dancing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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