Weigh In record (no journal entry) for 08 March 2019
|
230.8 lb
Lost so far: 97.6 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2019:
|
1584 kcal
|
Fat: 69.62g | Prot: 52.53g | Carb: 187.22g.
Lunch: Papa Murphy's Pizza Veggie Calzone (Family), Sonic Mozzarella Sticks (1 oz). Dinner: Ben & Jerry's Non-Dairy PB & Cookies, Baguette. Snacks/Other: Lette Chocolate Macaron. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|