Weigh In record (no journal entry) for 07 June 2008
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129.5 lb
Lost so far: 51.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2008:
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1968 kcal
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Fat: 39.51g | Prot: 89.09g | Carb: 332.22g.
Breakfast: healthy choice fudge, Chocolate Chip Cookies, FAT FREE MILK. Lunch: garbanzo beans, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Dinner: garbanzo beans, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: apple, premium fudge bar, chocolate chip cookie, oatmeal cookie. more...
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2541 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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