sushilovinfun's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
155.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
1617 kcal Fat: 39.37g | Prot: 64.09g | Carb: 225.08g.   Breakfast: Lentil soup, Apple, Tahini, Sriracha, Cabbage, carrots. Lunch: Red Table Wine, Tasti D lite, Celery, Miller 64, steamfresh, Baby Arugula, Carrots, Ground Turkey (Cooked), Rice Soup, Roasted Seaweed Snack Packs. more...
gaining 11.2 lb a week

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