JeffinAurora's Journal, 07 March 2019

204.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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237 kcal

Fat: 14.69g | Prot: 12.32g | Carb: 13.06g.   Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee, Jimmy Dean Heat 'N Serve Turkey Sausage Patties. more...

2324 kcal

Activities & Exercise: Making the bed - 10 minutes, Showering - 10 minutes, Desk Work - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...