Weigh In record (no journal entry) for 07 March 2019
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158.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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2017 kcal
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Fat: 78.83g | Prot: 104.27g | Carb: 227.22g.
Breakfast: Canyon Bakehouse Gluten Free 7 Grain Bread, Avocados, Oscar Mayer Selects Smoked Uncured Bacon, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Egg White, Stop & Shop Large Brown Eggs. Dinner: Jasmine Rice (Cooked), Whole Foods Market Organic Extra Virgin Olive Oil, Wegmans Organic Boneless Skinless Chicken Breast. Snacks/Other: Larabar Kid Chocolate Brownie, Wegmans Cinnamon Apple Sauce, Enjoy Life Plentils, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Larabar Banana Chocolate Chip, Barney Butter Smooth Almond Butter, Apples, Larabar Fruits + Greens Strawberry Spinach Cashew. more...
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gaining 0.6 lb a week
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Heaven Chambers's weight history
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