Swipular's Journal, 28 October 2012

Last night was the Mandeville OctoberFeast Grand Tasting.

Dinner afterwards with Mike and Ellen.

Completely off my diet.

209.4 lb Lost so far: 5.6 lb.    Still to go: 34.4 lb.    Diet followed poorly.

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1922 kcal

Fat: 158.01g | Prot: 116.29g | Carb: 7.22g.   Breakfast: heavy cream great value, Egg, butter, splenda, coffee. Lunch: castle wood baby swiss cheese, castle wood hickory smoked turkey, Hormel Sliced Pepperoni, castle wood hard salami. Dinner: Cheese Crisps. Snacks/Other: sugar free Jell-o. more...

2314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...