|
My weight last night, before dinner. Late large dinner, up 2 pounds.
Diet Calendar Entry for 06 March 2019:
|
3640 kcal
|
Fat: 78.34g | Prot: 121.22g | Carb: 610.74g.
Breakfast: Kirkland Signature Dried Blueberries, Nature's Path Love Crunch Dark Chocolate & Peanut Butter Granola, Whole Milk, Chobani Plain Whole Milk Greek Yogurt. Lunch: Fruit Salad. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Spaghetti with Meat Sauce (Entree) . Snacks/Other: King Henry's Sour Balls, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Haribo Happy Cherries, Kemps Low Fat Chocolate Caramel Brownie Frozen Yogurt, Taffy, Oreo Candy Bites, Albertsons Plain Bagel, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
|
|