Weigh In record (no journal entry) for 27 October 2012
|
159.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2012:
|
87 kcal
|
Fat: 3.43g | Prot: 1.04g | Carb: 13.54g.
Breakfast: Oven Baked Sweet Potato Fries. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Japanese Zombie's weight history
|