Weigh In record (no journal entry) for 27 October 2012
|
134.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2012:
|
1296 kcal
|
Fat: 27.56g | Prot: 50.12g | Carb: 192.86g.
Breakfast: Garlic Naan Bread, Chick Peas. Lunch: Ferrero Rocher Hazelnut Chocolates, Dark Chocolate Coated Coffee Beans. Dinner: Spicy Tuna Sushi Roll. Snacks/Other: Long Island Iced Tea. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
klgree's weight history
|