Weigh In record (no journal entry) for 27 October 2012
|
146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2012:
|
1144 kcal
|
Fat: 33.50g | Prot: 36.26g | Carb: 174.97g.
Breakfast: apple butter, biscuit, cinnamon, butter, sugar, margarine, cream of wheat. Lunch: cherry coke, subway 6 inch blt. Dinner: water, subway 6 inch blt. Snacks/Other: ginger snaps. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destiny242's weight history
|