Swipular's Journal, 26 October 2012

Swipular's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2012

208.2 lb Lost so far: 6.8 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:

3244 kcal

Fat: 280.58g | Prot: 151.12g | Carb: 24.43g. Breakfast: scrambled eggs. Lunch: olives, egg salad. Dinner: sliced turkey, Pepperoni, salami. Snacks/Other: Cheese Crisps. more...

2499 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 9.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Swipular's weight history

view complete history

Swipular's Journal, 26 October 2012

Submit a Comment

Other Related Links

Members

Swipular's weight history