Weigh In record (no journal entry) for 03 March 2019
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204.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2019:
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987 kcal
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Fat: 53.58g | Prot: 41.95g | Carb: 84.04g.
Breakfast: Jennie-O Turkey Sausage, Unsalted Butter Stick, Toasted White Bread, Coffee. Lunch: Coffee, Bologna and Cheese Sandwich with Spread. Dinner: Dressing with Chicken or Turkey and Vegetables, Coffee. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Duncan Hines Chewy Fudge Premium Brownie. more...
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2745 kcal
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Activities & Exercise:
Scooping snow - 15 minutes, Sitting - 4 hours and 45 minutes, Desk Work - 2 hours, Housework - 15 minutes, Watching TV/Computer - 45 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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gaining 4.2 lb a week
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