skitz600's Journal, 11 June 2008

Weigh In record (no journal entry) for 11 June 2008
105.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2008:
1068 kcal Fat: 37.80g | Prot: 76.32g | Carb: 112.25g.   Breakfast: Chocolate Whey Protein Powder. Lunch: hot dog, hot dog, sweet potato. Dinner: bread crumbs, roasted red pepper, Mozzarella Cheese (Part Skim Milk) , chicken, noodles. Snacks/Other: cranberry, lemon juice, flax seed. more...
steady weight

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