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i don't think i should have drank that diet dr pepper yesterday! it was just 2 ozs. though. i'll do better today
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162.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2008:
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757 kcal
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Fat: 31.91g | Prot: 40.96g | Carb: 76.27g.
Breakfast: 1% milk, scrambled cheese egg. Lunch: banana, lance captain wafers, progresso beef pot roast. more...
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gaining 1.4 lb a week
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 Comments
Don't beat yourself up over some DIET Dr. Pepper! Hey, I had a can yesterday too! It's okay! Keep up the good work! Don't fret over 0.2lbs! ;)
11 Jun 08 by member: alideni
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haha that was funny! :-) i have been talking about nothing but this website and my new friend for the past 2 days! you are such a blessing to me, and this website is awesome! it's amazing what God can do for someone when they give Him the chance. ttyl!
11 Jun 08 by member: cparker
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