Weigh In record (no journal entry) for 02 March 2019
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179.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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2315 kcal
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Fat: 75.45g | Prot: 95.09g | Carb: 308.52g.
Breakfast: sitruunapäällinen, vadelmamuffinssi. Lunch: kartanon voileipäkinkku. Dinner: Scitec Nutrition Protein Pancake, Star Nutrition Whey-80, Wasa Näkkileipä, Ingmariini Ingmariini, Kanamestari Broilerin Sisäfilee, Apetit Puutarhurin Sekoitus. Snacks/Other: Vaasan Taika Täysjyväkaura, Milbona Tilsiter Juusto. more...
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gaining 0.2 lb a week
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