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two days in a row of 145, yay
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2012:
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1118 kcal
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Fat: 32.17g | Prot: 76.37g | Carb: 133.94g.
Breakfast: anderson erickson greek, lite applesauce. Lunch: think thin, turkey meatballs, green giant broccoli. Dinner: chocolate peppermint fudge, green beans, italian bread, garlic mashed potato, mahi mahi. Snacks/Other: air popped popcorn. more...
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2258 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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dtrotter's weight history
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