jcarl's Journal, 10 June 2008

Weigh In record (no journal entry) for 10 June 2008
157.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2008:
982 kcal Fat: 62.58g | Prot: 37.46g | Carb: 74.42g.   Dinner: lean ground beef, taco shells, mango, strawberries, jack cheese. more...
losing 0.8 lb a week



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