Weigh In record (no journal entry) for 01 March 2019
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104.8 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1885 kcal
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Fat: 76.03g | Prot: 75.58g | Carb: 246.34g.
Lunch: Athenos Natural Crumbled Feta Cheese, Trader Joe's Brown Cage Free Eggs (Large), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Mission Jalapeno Cheddar Wraps, Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer. Dinner: Athenos Natural Crumbled Feta Cheese, Kraft Fat Free Zesty Italian Dressing, Lemon, Hunt's Tomato Paste, Delimex Grandes Seasoned Chicken Taquitos, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dry Roasted Unsalted Peanuts, Sun Brand Tamarind Candy, European Type Grapes, Hershey's Milk Chocolate Bar (Snack Size), Bananas, LU Petit Ecolier. more...
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gaining 5.6 lb a week
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