Weigh In record (no journal entry) for 01 March 2019
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317.0 lb
Lost so far: 1.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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601 kcal
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Fat: 12.71g | Prot: 13.19g | Carb: 113.77g.
Breakfast: Thomas' Blueberry Bagel, Cream Cheese, Dole Bananas. more...
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gaining 1.2 lb a week
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