Judyrose1997's Journal, 28 February 2019

Weight ...Up down up down up down each day. Swing by two/three # each day. Considering my alternative...I'll gladly accept it😜
150.0 lb Lost so far: 95.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 3.0 lb a week

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Ups and downs. Interesting to hear that they always stay with there. You are doing great 
28 Feb 19 by member: liv001

     
 

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