RititaBella's Journal, 27 February 2019

Creo que tengo el metabolismo más rápido de lo que creía 😦
112.4 lb Lost so far: 17.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2019:
1392 kcal Fat: 48.59g | Prot: 41.72g | Carb: 197.68g.   Breakfast: Great Value Fruit & Grain Blueberry Cereal Bars. Lunch: Lider Salsa de Tomates Italiana, Champiñones, Tomates, Palta, Ideal Pre Pizza Toques de Cebolla, Watt's Maracuyá Néctar Bajo en Calorías, Mote. Dinner: Tomates, Selz Salvado Light, Eggless Mayonesa, Mi Tierra Harina de Linaza, Iron Plant Organic Cacao Rice Protein. Snacks/Other: Inver Peru Chifles de Plátano. more...
1815 kcal Activities & Exercise: Standing - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RititaBella's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.