Creo que tengo el metabolismo más rápido de lo que creía 😦
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112.4 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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1392 kcal
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Fat: 48.59g | Prot: 41.72g | Carb: 197.68g.
Breakfast: Great Value Fruit & Grain Blueberry Cereal Bars. Lunch: Lider Salsa de Tomates Italiana, Champiñones, Tomates, Palta, Ideal Pre Pizza Toques de Cebolla, Watt's Maracuyá Néctar Bajo en Calorías, Mote. Dinner: Tomates, Selz Salvado Light, Eggless Mayonesa, Mi Tierra Harina de Linaza, Iron Plant Organic Cacao Rice Protein. Snacks/Other: Inver Peru Chifles de Plátano. more...
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1815 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 3.4 lb a week
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