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Changing in up again. 30 minute slow jog in the morning and some yoga for the evening. I just discovered how challenging yoga was. It doesn't seem like it would be but it is.
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168.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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houndish's weight history
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