JeanA52's Journal, 26 February 2019

The scale days I lost 1.2 lbs. That's hard for me to believe I did that on the first day of my diet. Unfortunately, it was probably all water weight.

191.8 lb Lost so far: 1.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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2412 kcal

Fat: 107.48g | Prot: 93.49g | Carb: 265.82g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Kraft Zesty Italian Dressing & Marinade, Fresh Express Veggie Lover's Salad. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Tap Water, Domino's Pizza 16" Hand Tossed MeatZZa Feast Pizza, Kraft Wheat Thins Original. more...

2115 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...