Weigh In record (no journal entry) for 26 February 2019
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229.5 lb
Lost so far: 98.9 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1681 kcal
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Fat: 56.96g | Prot: 66.44g | Carb: 222.45g.
Lunch: Sesame Bread, Wal-Mart Mini Eclair, Ice Cream, Western Family Vegetable & Noodle Stir Fry. Dinner: Burger King BK Veggie Burger. more...
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gaining 10.5 lb a week
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