Bá Bo's Journal, 26 February 2019

Bá Bo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2019

152.1 lb Lost so far: 27.6 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2019:

917 kcal

Fat: 30.83g | Prot: 85.61g | Carb: 72.71g. Breakfast: Nespresso Café Expresso. Lunch: Nespresso Café Expresso, Cogumelos, Ovo Cozido, Peito de Frango. Snacks/Other: Kiwi, Morangos, Meia Torrada. more...

1983 kcal

Activities & Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Bá Bo's weight history

view complete history

Bá Bo's Journal, 26 February 2019

Submit a Comment

Other Related Links

Members

Bá Bo's weight history