Weigh In record (no journal entry) for 06 July 2010
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173.8 lb
Lost so far: 12.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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222 kcal
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Fat: 4.98g | Prot: 5.76g | Carb: 48.66g.
Breakfast: Simply Delicious Muesli. Snacks/Other: Apples. more...
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losing 4.2 lb a week
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SelinaMinus60's weight history
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