skyheart424's Journal, 25 February 2019

Weigh In record (no journal entry) for 25 February 2019
123.0 lb Lost so far: 15.9 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2019:
433 kcal Fat: 14.70g | Prot: 22.17g | Carb: 42.63g.   Dinner: مليحي, Chicken Thigh. Snacks/Other: Our Dark Chocolate, Chewing Gum (Sugarless) . more...
on diet skyheart424's own diet   losing 3.1 lb a week

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25 Feb 19 by member: Nadeen 31

     
 

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