Weigh In record (no journal entry) for 25 February 2019
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127.9 lb
Lost so far: 7.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1935 kcal
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Fat: 54.78g | Prot: 147.04g | Carb: 217.63g.
Breakfast: Obwarzanek z Sezamem. Lunch: Lidl Masło Orzechowe Mcennedy, Ogórek Kiszony , Mestemacher Chleb Amarantus + Quinoa, Pilos Twarożek ze Szczypiorkiem, Kraina Wędlin Boczek Parzony, Jajko. Dinner: Mleczna Dolina Napój Proteinowy, KFD Premium WPC 80, Łaciate Mleko 0,5%. Snacks/Other: Mieszane Warzywa (Mrożone), KFD Premium WPC 80, Płatki Owsiane, Banan, Zott Mozzarella Light, Gotowana Ciecierzyca, Filet z Kurczaka. more...
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gaining 0.9 lb a week
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