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Eating has actually been much better generally, but a couple of meals out have meant that I don't have much to show for it this week. I'm quite happy that I've got back into my proper eating habits at home though, and hopeful of a better loss next week. The main thing is actually that I am still mindful that I have this weight to lose, and am on a mission to lose it.
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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