Weigh In record (no journal entry) for 21 September 2012
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195.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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317 kcal
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Fat: 0.90g | Prot: 11.00g | Carb: 61.70g.
Breakfast: Baguette Brötchen, Mixxed Up Energy Light. more...
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losing 0.8 lb a week
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Jean Luc P's weight history
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