Jean Luc P's Journal, 22 May 2012

Phase x
190.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
256 kcal Fat: 2.70g | Prot: 7.06g | Carb: 48.16g.   Breakfast: Marmelade, American Sandwich (Weizen), Mixxed Up Energy Light. more...
4092 kcal Activities & Exercise: Volleyball - 1 hour and 30 minutes, Yard Work (gardening) - 4 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...
losing 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean Luc P's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.