Weigh In record (no journal entry) for 03 March 2012
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190.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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2764 kcal
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Fat: 76.75g | Prot: 68.72g | Carb: 376.51g.
Breakfast: Croissants, Mixxed Up Energy Light. Dinner: Sangria, Götterspeise, Vanilleeis, Fleisch, Klebreis, Spaghetti Trocken. Snacks/Other: Rocher, Weiße Vollnuss, Bier, Streuselkuchen, Marathon (Isotonischer Fitnessdrink), Schokoriegel. more...
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2610 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 3 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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steady weight
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Jean Luc P's weight history
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