Tui Chub's Journal, 21 October 2012

Fat 5.7%

136.6 lb Lost so far: 13.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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2224 kcal

Fat: 98.06g | Prot: 71.59g | Carb: 262.33g.   Breakfast: Meat potato burrito. Dinner: Rich Ice Cream, Milkshake. more...

2232 kcal

Activities & Exercise: Driving - 1 hour, Running - 7/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...