Catscrds's Journal, 05 July 2010

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Weigh In record (no journal entry) for 05 July 2010

169.4 lb Lost so far: 0.6 lb. Still to go: 34.4 lb. Diet followed poorly.

Diet Calendar Entries for 05 July 2010:

1493 kcal

Fat: 68.18g | Prot: 57.95g | Carb: 168.21g. Breakfast: banana bread, greek yogurt. Lunch: taco. Dinner: chips, potato salad. Snacks/Other: banana bread. more...

2775 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Yard Work (gardening) - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Catscrds's Journal, 05 July 2010

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