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AngieBarnette
Journal
21 Feb 19
AngieBarnette's Journal, 21 February 2019
AngieBarnette's Profile
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Weigh In record (no journal entry) for 21 February 2019
219.0 lb
Lost so far:
44.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2019:
466 kcal
Fat: 31.97g | Prot: 23.78g | Carb: 32.23g.
Breakfast:
Great Value Stevia, Coffee, Whipping Cream.
Lunch:
Cucumber (Peeled), Lemon Juice (Canned or Bottled).
Dinner:
Spaghetti Sauce with Vegetables (Homemade-Style), Cooked Asparagus (Fat Added in Cooking), Great Value Homestyle Meatballs.
more...
3287 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours.
more...
losing 14.0 lb a week
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