AngieBarnette's Journal, 21 February 2019

Weigh In record (no journal entry) for 21 February 2019
219.0 lb Lost so far: 44.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2019:
466 kcal Fat: 31.97g | Prot: 23.78g | Carb: 32.23g.   Breakfast: Great Value Stevia, Coffee, Whipping Cream. Lunch: Cucumber (Peeled), Lemon Juice (Canned or Bottled). Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), Cooked Asparagus (Fat Added in Cooking), Great Value Homestyle Meatballs. more...
3287 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
losing 14.0 lb a week

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