🌻🌲🤸🏼♀️🌻🌼
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116.8 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1270 kcal
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Fat: 12.47g | Prot: 29.86g | Carb: 263.86g.
Breakfast: Plátano, Vilay Leche de Arroz Sabor Vainilla, Tomates, Espinacas, Marraqueta. Lunch: Espinacas, Choclo, Tomates, La Crianza Hamburguesa de Soya, Acuenta Arroz Grano Largo. Dinner: Great Value Fruit & Grain Blueberry Cereal Bars, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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1670 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 9 minutes, Walking (slow) - 2/mph - 4 hours and 13 minutes, High Intensity Interval Training (HIIT) - 17 minutes, Resting - 14 hours and 21 minutes, Sleeping - 5 hours. more...
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losing 1.9 lb a week
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