Maximus-primus's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 July 2010:
2399 kcal Fat: 93.11g | Prot: 70.94g | Carb: 263.52g.   Breakfast: Tea (Brewed), Salsa Verde, Flour Tortilla, Grapefruit Juice. Lunch: Water, Avocados, Homemade Tuna Salad (1/2 Sandwich Portion). Dinner: Budweiser Beer, White Bread, BBQ Baked Beans, Potato French Fries, Barbecued Pork Spareribs with Sauce. Snacks/Other: Red Label Scotch Whisky, Tea Unsweetened, Cantaloupe Melons, Cheddar Cheese. more...
3326 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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