biketolive's Journal, 17 February 2019

Hi FS Peeps! At a fancy spa called Langdon Hall... yes, a mere week after 12 days in Cuba, I know, I know... Don't worry I'll be back at work Tuesday for 5 months straight, 7 days a week...
OK, tonight on the menu was Pork, belly, shoulder, loin. Carrot, plum mustard... fancy stuff. It was really yummy. I started with a green salad that had some leaves I've never seen before? They told me they grow them organically in their greenhouse. OK. Oh ya, there were also 4 glasses of Champagne and 2 glasses of red wine. I did make sure they were Dry ;)
Night.
225.0 lb Lost so far: 45.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.
losing 0.4 lb a week

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