Weigh In record (no journal entry) for 17 February 2019
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225.0 lb
Lost so far: 38.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2019:
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778 kcal
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Fat: 62.92g | Prot: 34.65g | Carb: 29.65g.
Breakfast: Great Value Stevia, Coffee, Whipping Cream. Lunch: Lemon Juice (Canned or Bottled), Ranch Salad Dressing, Tomatoes, Lettuce. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Jennie-O Turkey Bacon. more...
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gaining 1.4 lb a week
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