Weigh In record (no journal entry) for 03 July 2010
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222.5 lb
Lost so far: 26.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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1288 kcal
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Fat: 50.25g | Prot: 50.86g | Carb: 162.39g.
Breakfast: skim milk, peanut butter crisp crunch. Lunch: broccoli, New Orleans Andouille Smoked Sausage, Hot Dog Buns. Snacks/Other: popchips. more...
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gaining 3.5 lb a week
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Aeacos's weight history
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