Arabella262's Journal, 03 July 2010

227.6 lb Lost so far: 32.4 lb.    Still to go: 47.6 lb.    Diet followed 100%.

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2172 kcal

Fat: 51.00g | Prot: 33.20g | Carb: 226.20g.   Breakfast: Oscar Mayer Lunchable Mini's. Lunch: Chicken Pot Pie. Dinner: French Onion Soup, Applebees 9 oz Sirloin. Snacks/Other: coors light, 100 Calorie Homestyle Popcorn, Chocolate Chip Cookie Crisp Cereal, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...

3100 kcal

Activities & Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...