Weigh In record (no journal entry) for 16 February 2019
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143.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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1901 kcal
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Fat: 48.99g | Prot: 151.58g | Carb: 215.50g.
Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Elevenses: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Lunch: Fiber One Protein Bars - Peanut Butter. Dinner: Hunt's 100% Natural Tomato Ketchup, Van de Kamp's Crunchy Fish Sticks, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2003 kcal
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Activities & Exercise:
Bus Driving - 8 hours, Resting - 2 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Driving - 1 hour, Showering - 15 minutes. more...
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losing 7.0 lb a week
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 Comments
How you feeling today? Any better?
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...hope you're feeling better.
16 Feb 19 by member: adefwebserver
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Glad you’re feeling better!
17 Feb 19 by member: TomLong
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Yay! I’m feeling much better too chris. I’m just copying you basically. I’ve also been only eating pizza and oatmeal😜
17 Feb 19 by member: LeiLei84
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Agreed. I’m going to have a frozen one tonight. Cant wait to get some legit pizza at Peppino’s on Friday🤤😋
17 Feb 19 by member: LeiLei84
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There’s not a ton of options in my neighborhood either. I love grabbing the hot and ready cheese when I can. My kids don’t like it, so we end up getting blackjack pizza instead. I’m visiting my mom in the mountains over the weekend so that’s why I get to have the New York style mom and pop shop kind.
17 Feb 19 by member: LeiLei84
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Gotta have things to look forward to, right?!
17 Feb 19 by member: LeiLei84
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Sounds like a plan!....is it Wednesday yet?
17 Feb 19 by member: LeiLei84
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