tanya.baity's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
244.4 lb Lost so far: 31.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2019:
2151 kcal Fat: 113.35g | Prot: 118.39g | Carb: 179.32g.   Breakfast: Peanut Butter, Amazing Grass Green SuperFood Drink Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Vega Protein & Greens Vanilla, Sambazon Acai Superfruit Packs, Culver's Bacon Butterburger Deluxe (Double), Culver's Crinkle Cut Fries (Regular). Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Made in Nature Dried Figs, Apples. more...
2575 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.0 lb a week



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