skyheart424's Journal, 14 February 2019

Weigh In record (no journal entry) for 14 February 2019
131.0 lb Lost so far: 7.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2019:
991 kcal Fat: 42.12g | Prot: 18.18g | Carb: 92.53g.   Breakfast: Apples , Pumpkin Cake - Homemade. Lunch: Our Villaggio Brown Bread , Philadelphia Regular Cream Cheese. more...
on diet skyheart424's own diet   gaining 3.7 lb a week

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