Nrobles's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
134.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1807 kcal Fat: 83.64g | Prot: 53.53g | Carb: 228.98g.   Lunch: Pears , Pretzels, Sun Chips Harvest Cheddar, Sandwich Thins - 100% Whole Wheat, Extra Crunchy Super Chunk Peanut Butter. Dinner: Crunchy Taco Supreme. Snacks/Other: Red Velvet Cupcake, Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...
1847 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...
steady weight

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