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Nrobles
Journal
02 Jul 10
Nrobles's Journal, 02 July 2010
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Weigh In record (no journal entry) for 02 July 2010
134.2 lb
Lost so far:
3.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2010:
1807 kcal
Fat: 83.64g | Prot: 53.53g | Carb: 228.98g.
Lunch:
Pears , Pretzels, Sun Chips Harvest Cheddar, Sandwich Thins - 100% Whole Wheat, Extra Crunchy Super Chunk Peanut Butter.
Dinner:
Crunchy Taco Supreme.
Snacks/Other:
Red Velvet Cupcake, Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle).
more...
1847 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours.
more...
steady weight
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