TAIC69's Journal, 16 October 2012

332.0 lb Lost so far: 28.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

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2657 kcal

Fat: 115.65g | Prot: 105.04g | Carb: 298.92g.   Lunch: Fried Egg, Pancakes (Dry Mix), Golden Delicious Apples. Dinner: 12" Medium Supreme Thin'N Crispy Pizza. more...

4870 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 3 hours. more...