Weigh In record (no journal entry) for 16 October 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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862 kcal
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Fat: 43.08g | Prot: 59.14g | Carb: 62.12g.
Breakfast: milk, truvia, tea, swiss cheese, butter, egg. Lunch: water, crackers, tomato soup. Dinner: bbq sauce, water, lima beans, pork cutlet. more...
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gaining 0.3 lb a week
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