lizzie2008's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
245.5 lb Lost so far: 4.5 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2012:
1451 kcal Fat: 42.45g | Prot: 41.97g | Carb: 199.50g.   Breakfast: lime a rita, pasta. Lunch: cheese shredded, tortilla . Dinner: baby carrots, light ranch hidden valley. Snacks/Other: diet pepsi can. more...
losing 0.6 lb a week

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