marilyn21's Journal, 28 February 2007

I am excited I am down 10lbs the first time I have been there in a very long time I cannot even remember. I am at my 2 weeks on Souhtbeach and am getting fearful of adding any carbs. I have also lost 11 inches total off my chest, waist and hips the most off my chest which is very exciting.......
205.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 2.6 lb a week


Wooo Hoooo! Great going! Isn't it exciting to see the inches drop?! Don't be scared of carbs, just keep doing what you're doing ( following the plan) and you'll be successful. Congrats! 
28 Feb 07 by member: jaqisbaq


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